SERVICES AND APPROACHES

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I offer compassionate, evidence-based care for individuals and couples navigating a wide range of mental health challenges. My areas of expertise include:

• Addiction & Recovery Support
   
• Anger Management
   
• Antisocial Behavior
   
• Anxiety Disorders
   
• Bipolar Disorder
   
• Borderline Personality Disorder
   
• Depression
   
• Family & Relationship Issues
   
• Grief and Bereavement
   
• Life Transitions
   
• Military & Veteran Support
   
• Narcissistic Personality Traits
   
• Obsessive-Compulsive Disorder (OCD)
   
• Post-Traumatic Stress Disorder (PTSD)
   
• Sexual and Intimacy Concerns
   
• Pornography Addiction
   
• Trauma-Related Issues
   
• Chronic Stress Management
   
• Fitness for Duty Evaluations
   

Whether you're facing a recent life event or struggling with long-standing concerns, I provide tailored support to help you move forward with clarity and confidence.

I believe that effective therapy is never one-size-fits-all. I use a personalized, integrative approach that draws from a variety of clinically proven methods, including:

• Cognitive Behavioral Therapy (CBT)
   
• Dialectical Behavioral Therapy (DBT)
   
• Motivational Interviewing
   
• Solution-Focused Brief Therapy (SFBT)
   
• Exposure and Response Prevention (ERP)
   
• Jungian-Oriented Therapy
   
• Narrative Therapy
   
• Emotionally Focused Therapy
   
• Family & Marital Therapy
   
• Trauma-Focused Therapy
   
• Behavioral Modification
   
• Behavioral Activation Therapy
   
• Relational Therapy
   
• Eclectic & Integrative Modalities
   

This flexible approach allows us to collaboratively identify what works best for you, ensuring treatment is aligned with your goals, values, and individual needs.